In the 4 Pillars, Health is a HUGE part of living "the good life". It is after all one of the 4 Pillars. John interviews, behavioral success coach & owner of BlinK Coaching, Mackenzie Childs. Mackenzie goes into how being cognitively aware of your behavior and habits corresponds directly with the results you get in your life.
Books recommended in this episode:
John Garrett's links
Twitter - @johngarrettband
Instagram - @_john_garrett
Facebook - @johngarrettofficial
TikTok - @johngarrettofficial
Mackenzie Childs links
Website - blinkcoaching.net
Facebook - @blinkcoach
Instagram - @blinkcoaching
LinkedIn - @blinkcoaching
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